Down 1.8 lbs this week, this loss earned me a 10lb star to stick to my booklet. I know I could have lost more but I got lazy and didn't track my food at all. When I don't track I tend to under eat and get paranoid about every little thing I'm putting in my mouth.
Goals this week:
- track EVERYTHING (gonna be hard because my Bday is this week)
- start exercising
- stop weighing myself twice a day
1 comment:
I feel your pain. I had a rough week last week and lost just enough for my first 10lb ribbon. And when I'm home I weigh myself constantly! It's an obsession. I hope you have a good week! I too am trying to start fresh this week, tracking and exercising. Hoping a for a better loss this week!
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