Saturday, February 14, 2009

Day One

Good day today, stayed OP and had no hunger or cravings. I made sure to stock the pantry and fridge with good options. I made homemade salsa, roasted tomato bisque, grilled a ton of chicken breast, cut up all my veggies, made a spectacular fruit salad (orange segments, kiwi, cherries, grapes, blackberries and strawberries in fresh lime), made veg soup, baked off some pita chips to go with the salsa, and boiled a few eggs. There is no excuse for eating crap this week.

Today I Ate:
  • 1 whole wheat english muffin (3)
  • 1 cup fruit salad (1)
  • 2 tbsp peanut butter (4)
  • 2 cups coffee with light cream (4)
  • 1.5 cups tomato bisque (3)
  • 1/2 pita sand with bbq chicken breast, mushrooms and onions (5)
  • 1 cup cucumber
  • 5 oz chicken thigh in mushroom sage sauce (6)
  • 1 portion homemade polenta (3)
  • 1 cup green salad with spray dressing (1)
  • 1 whole wheat pita (1)
  • salsa (0)
  • 1 cup low fat milk (2)

total points used: 33

Very low key VDAY, hubby spent entire night on computer while I was busy in the kitchen.

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